It's Lower Body Day!
8801 Hickman Rd, Urbandale, Iowa 50322

Megan Miller

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Gym Near Urbandale

Megan Miller

Why did you start Farrell's?
I started Farrell's because I had been avoiding looking in the mirror. I was battling denial of the scale being accurate. I was ashamed. I weighed the most I had ever been in my entire life due to lack of self-esteem while being in a stressful and very bad personal relationship. I was sick physically, mentally (depression) and emotionally. So I turned to prayer. Then as if answer to my plea for help, I heard my cousin and aunt were signed up for FXB in Omaha, NE. They talked of all the good changes they had made and sounded happy and proud. I told myself if they can do it and be successful, SO CAN I.

How has Farrell's changed your life?
FXB was the foundation to believing in myself again. When I came to my first class I had to stop and sit down twice! I was motivated to keep going, adapt or modify if needed but keep trying until finally I could do it. When I was at my 5 weeks testing, I doubled my ability to perform sit ups and push-ups in one minute. My clothes had stopped fitting. I had lost 4" in my hips and waist at 5 weeks and at 10 weeks I had lost 9"!! Before my five week testing my doctor had taken me off of all my diabetic monitoring medication. This journey at FXB has changed my body physically as I am healthier, my mind is happier and less stressed, and my spirit is uplifted as I am determined to overcome and I believe in myself to persevere.

Why did you decide to coach?
I have found that as a coach, I share my story a lot and it reminds me that I did it, and I can keep meeting my goals if I continue to follow the program. By being a coach I have also found that I hold myself more accountable because I want to set a good example for other people. I enjoy celebrating in even the smallest successes of other people.

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