It's Lower Body Day!
8801 Hickman Rd, Urbandale, Iowa 50322

Heidi Bowden

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Heidi Bowden

Why did you start Farrell's?
I wanted to be healthier, lose weight, and have a kick start to a lifestyle change.

How has Farrell's changed your life?
I feel better, look better, and enjoy life more! I enjoy coming to class and the people I've met. It gives me something to look forward to.

Why did you decide to instruct?
I want to pay it forward. We had amazing coaches and instructors. I'd like to give that back

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