It's Kickboxing Day!

Meet the FXB
Urbandale Team

Meet the incredible trainers and motivators behind your new transformation.

get started with a free class!

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Meet the incredible instructors and motivators behind your new transformation.

Train with the best

Your fxb team

Denise

HEAD COACH / INSTRUCTOR

You will definitely see people come into this program for different reasons. It is pretty awesome to go on this journey with everyone. It is not just about the workouts. It is about the process and meeting new people that become your friends and family too. You become accountable to each other and push each other. You support one another and cheer each other on. You become a part of the journey for others.

Denise De Hamer

Head Coach / Instructor

Kelli

INSTRUCTOR

Kelli Underwood

Instructor

Todd

MASTER TRAINER

Todd is a 5th degree Farrell's U.S. Martial Arts black belt and is the first black belt awarded from Farrells. Todd started Taekwondo classes with Lance Farrell in the summer of 1982 at Guthrie Center High School, started teaching class in 1984 after Master Farrell relocated to Creston, Iowa, and received his black belt in 1986.

Todd Dorr

Farrell's Master Trainer

Jason

INSTRUCTOR

Jason Parker

Instructor

Kyle

INSTRUCTOR

Kyle Underwood

Instructor

Dave

INSTRUCTOR

Dave Noga

Instructor

Jessica

INSTRUCTOR

Jessica George

Instructor

REAL LIFE RESULTS

Not only are our members trimming down and toning up, but many of them report increased energy and focus allowing them to excel in all areas of life! Don’t take our word for it. Scroll below to see their results for yourself.

This field is for validation purposes and should be left unchanged.

This field is for validation purposes and should be left unchanged.